| March 2023 |
| Wed 22: |
842 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
43.72g |
|
82.76g |
|
-
|
-
|
| Tue 21: |
1590 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
80.42g |
|
93.62g |
|
122.02g |
|
-
|
-
|
| Mon 20: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
99.05g |
|
119.52g |
|
-
|
-
|
| Sun 19: |
2123 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
93.04g |
|
83.33g |
|
246.96g |
|
-
|
-
|
| Sat 18: |
2021 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
79.26g |
|
68.60g |
|
255.14g |
|
-
|
-
|
| Fri 17: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
40.43g |
|
144.91g |
|
-
|
-
|
| Thu 16: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
90.20g |
|
127.30g |
|
-
|
-
|
| Wed 15: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
105.83g |
|
96.45g |
|
-
|
-
|
| Fri 10: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
42.05g |
|
105.49g |
|
-
|
-
|
| Thu 9: |
1823 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
84.60g |
|
102.20g |
|
154.42g |
|
-
|
-
|
| Wed 8: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
76.47g |
|
83.76g |
|
-
|
-
|
| Mon 6: |
755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
43.14g |
|
82.77g |
|
-
|
-
|
| Sun 5: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
18.26g |
|
45.71g |
|
-
|
-
|
| Sat 4: |
554 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
17.05g |
|
64.58g |
|
-
|
-
|
| Fri 3: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
124.01g |
|
108.70g |
|
-
|
-
|
| Thu 2: |
1554 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
120.36g |
|
124.04g |
|
-
|
-
|
| Wed 1: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.33g |
|
85.71g |
|
111.87g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1799 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
83.53g |
|
137.33g |
|
112.15g |
|
-
|
-
|
| Mon 27: |
1644 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
76.31g |
|
106.48g |
|
127.96g |
|
-
|
-
|
