| July 2024 |
| Fri 26: |
511 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
30.22g |
|
56.63g |
|
-
|
-
|
| Tue 23: |
287 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
10.39g |
|
40.30g |
|
-
|
-
|
| Mon 22: |
361 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
12.24g |
|
55.52g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
274 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
18.17g |
|
28.20g |
|
-
|
-
|
| Mon 22: |
649 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
29.26g |
|
71.49g |
|
-
|
-
|
| Sun 21: |
442 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
9.86g |
|
63.91g |
|
-
|
-
|
| Sat 20: |
585 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
35.29g |
|
59.01g |
|
-
|
-
|
| Wed 17: |
945 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
45.33g |
|
112.89g |
|
-
|
-
|
| Tue 16: |
1596 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
65.99g |
|
206.98g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
500 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
11.21g |
|
95.99g |
|
-
|
-
|
| August 2023 |
| Sun 20: |
1661 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.73g |
|
59.07g |
|
180.22g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
586 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
15.44g |
|
64.33g |
|
-
|
-
|
| Sun 30: |
359 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
10.99g |
|
56.73g |
|
-
|
-
|
| Sat 29: |
668 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
28.97g |
|
46.74g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
310 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
28.15g |
|
26.00g |
|
-
|
-
|
| Sat 30: |
331 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
27.84g |
|
32.34g |
|
-
|
-
|
| Thu 28: |
930 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
43.79g |
|
115.66g |
|
-
|
-
|
| Wed 27: |
402 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.72g |
|
17.17g |
|
70.01g |
|
-
|
-
|
| Tue 26: |
1220 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
81.67g |
|
123.31g |
|
-
|
-
|
| Mon 25: |
1058 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
40.21g |
|
135.47g |
|
-
|
-
|
