| July 2024 |
| Tue 9: |
846 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
55.55g |
|
72.41g |
|
-
|
-
|
| Mon 8: |
1282 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
86.93g |
|
96.44g |
|
-
|
-
|
| Sun 7: |
1046 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
81.02g |
|
37.57g |
|
-
|
-
|
| Sat 6: |
1362 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
83.64g |
|
110.83g |
|
-
|
-
|
| Wed 3: |
514 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
18.22g |
|
32.00g |
|
-
|
-
|
| Tue 2: |
169 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
8.00g |
|
6.00g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1145 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
74.76g |
|
45.67g |
|
57.52g |
|
-
|
-
|
| Sat 29: |
1271 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.39g |
|
61.40g |
|
92.69g |
|
-
|
-
|
| Fri 28: |
2347 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
116.20g |
|
98.85g |
|
215.67g |
|
-
|
-
|
| Thu 27: |
1261 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
60.60g |
|
164.90g |
|
-
|
-
|
| Wed 26: |
1388 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
41.53g |
|
181.12g |
|
-
|
-
|
| Tue 25: |
1451 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
84.96g |
|
142.90g |
|
-
|
-
|
| Mon 24: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
90.62g |
|
104.37g |
|
-
|
-
|
| Sun 23: |
1379 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.69g |
|
66.52g |
|
89.09g |
|
-
|
-
|
| Sat 22: |
1248 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
47.04g |
|
137.30g |
|
-
|
-
|
| Fri 21: |
1566 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
70.51g |
|
70.82g |
|
164.87g |
|
-
|
-
|
| Thu 20: |
1317 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
87.63g |
|
153.37g |
|
-
|
-
|
| Wed 19: |
1316 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.35g |
|
68.64g |
|
93.57g |
|
-
|
-
|
| Tue 18: |
1344 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
87.87g |
|
125.28g |
|
-
|
-
|
| Mon 17: |
1423 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
101.26g |
|
136.42g |
|
-
|
-
|
