| December 2018 |
| Tue 4: |
486 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
15.42g |
|
92.41g |
|
-
|
-
|
| September 2018 |
| Fri 7: |
1890 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
171.43g |
|
187.64g |
|
-
|
-
|
| August 2018 |
| Wed 29: |
1834 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
165.49g |
|
208.78g |
|
-
|
-
|
| Wed 22: |
2191 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.60g |
|
169.72g |
|
205.37g |
|
-
|
-
|
| Fri 17: |
509 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
24.76g |
|
53.14g |
|
-
|
-
|
| Thu 16: |
1787 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
145.41g |
|
196.04g |
|
-
|
-
|
| Wed 15: |
538 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
35.33g |
|
69.80g |
|
-
|
-
|
| Tue 14: |
2078 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
183.26g |
|
214.82g |
|
-
|
-
|
| Mon 13: |
2215 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
177.32g |
|
258.85g |
|
-
|
-
|
| Sat 11: |
1888 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
132.28g |
|
235.02g |
|
-
|
-
|
| Fri 10: |
2580 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
183.24g |
|
360.06g |
|
-
|
-
|
| Thu 9: |
2532 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
170.68g |
|
360.72g |
|
-
|
-
|
| Wed 8: |
2473 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
150.71g |
|
350.36g |
|
-
|
-
|
| Tue 7: |
2387 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
157.10g |
|
326.89g |
|
-
|
-
|
| Mon 6: |
2537 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
187.53g |
|
307.67g |
|
-
|
-
|
| Sun 5: |
2290 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
190.11g |
|
256.82g |
|
-
|
-
|
| Sat 4: |
2179 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
157.59g |
|
295.62g |
|
-
|
-
|
| Fri 3: |
2294 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
173.78g |
|
289.68g |
|
-
|
-
|
| Thu 2: |
2266 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.30g |
|
160.54g |
|
255.94g |
|
-
|
-
|
| Wed 1: |
2199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
156.89g |
|
320.39g |
|
-
|
-
|
