| September 2020 |
| Wed 9: |
655 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
17.00g |
|
46.26g |
|
-
|
-
|
| Mon 7: |
250 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
6.00g |
|
34.00g |
|
-
|
-
|
| Wed 2: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
3.38g |
|
29.57g |
|
-
|
-
|
| August 2020 |
| Tue 25: |
1008 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
23.06g |
|
132.99g |
|
-
|
-
|
| Fri 7: |
457 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
13.14g |
|
47.03g |
|
-
|
-
|
| Thu 6: |
1244 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
38.27g |
|
126.24g |
|
-
|
-
|
| Wed 5: |
1062 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
38.21g |
|
89.95g |
|
-
|
-
|
| Tue 4: |
1028 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
40.33g |
|
130.82g |
|
-
|
-
|
| Mon 3: |
300 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
8.00g |
|
46.20g |
|
-
|
-
|
| Sun 2: |
659 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
19.14g |
|
74.65g |
|
-
|
-
|
| Sat 1: |
1530 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
46.02g |
|
195.11g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
423 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
12.61g |
|
44.04g |
|
-
|
-
|
| Thu 30: |
888 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
18.72g |
|
132.58g |
|
-
|
-
|
| Wed 29: |
1242 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
68.79g |
|
122.04g |
|
-
|
-
|
| Tue 28: |
1049 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
51.17g |
|
91.54g |
|
-
|
-
|
| Mon 27: |
1196 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
47.42g |
|
134.15g |
|
-
|
-
|
| Sat 25: |
1188 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
44.25g |
|
164.68g |
|
-
|
-
|
| Fri 24: |
481 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
26.24g |
|
51.88g |
|
-
|
-
|
| Thu 23: |
428 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
8.80g |
|
75.40g |
|
-
|
-
|
| Wed 22: |
935 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
29.97g |
|
118.61g |
|
-
|
-
|
