| September 2022 |
| Sat 17: |
672 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
17.64g |
|
119.89g |
|
-
|
-
|
| May 2022 |
| Fri 6: |
211 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
7.89g |
|
30.82g |
|
-
|
-
|
| April 2022 |
| Mon 25: |
1172 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
83.81g |
|
73.94g |
|
26.34g |
|
-
|
-
|
| Sun 10: |
210 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.64g |
|
5.56g |
|
37.94g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
1104 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
23.52g |
|
152.07g |
|
-
|
-
|
| Mon 28: |
961 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
31.44g |
|
148.57g |
|
-
|
-
|
| Tue 15: |
577 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
7.00g |
|
91.59g |
|
-
|
-
|
| Mon 14: |
1108 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
68.89g |
|
122.09g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
715 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
28.80g |
|
70.36g |
|
-
|
-
|
| Thu 24: |
252 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
21.07g |
|
12.56g |
|
-
|
-
|
| Wed 23: |
1484 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
71.18g |
|
120.97g |
|
-
|
-
|
| Tue 22: |
1348 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
85.61g |
|
79.28g |
|
61.43g |
|
-
|
-
|
| Mon 14: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
49.80g |
|
95.02g |
|
-
|
-
|
| January 2022 |
| Mon 17: |
287 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
11.95g |
|
35.48g |
|
-
|
-
|
| June 2021 |
| Mon 14: |
528 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
24.31g |
|
26.20g |
|
-
|
-
|
| January 2021 |
| Sun 10: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
61.19g |
|
115.05g |
|
-
|
-
|
| December 2020 |
| Fri 4: |
895 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
20.04g |
|
130.56g |
|
-
|
-
|
| Thu 3: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
71.76g |
|
207.31g |
|
-
|
-
|
| Wed 2: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
45.80g |
|
150.36g |
|
2803*
|
 1605
|
| Tue 1: |
916 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
61.16g |
|
104.36g |
|
2404*
|
1488
|
