| October 2018 |
| Tue 9: |
724 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
16.19g |
|
139.00g |
|
-
|
-
|
| July 2018 |
| Mon 2: |
412 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
15.37g |
|
50.36g |
|
-
|
-
|
| Sun 1: |
418 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
15.88g |
|
60.53g |
|
-
|
-
|
| June 2018 |
| Tue 26: |
573 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
60.33g |
|
10.28g |
|
-
|
-
|
| Mon 25: |
517 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
18.67g |
|
70.07g |
|
-
|
-
|
| Sun 24: |
378 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
14.82g |
|
26.29g |
|
-
|
-
|
| Sat 23: |
551 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
53.29g |
|
54.56g |
|
-
|
-
|
| Fri 22: |
781 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
55.06g |
|
62.38g |
|
-
|
-
|
| Thu 21: |
1050 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
49.97g |
|
141.19g |
|
-
|
-
|
| Wed 20: |
416 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
27.20g |
|
45.27g |
|
-
|
-
|
| Tue 19: |
480 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
38.18g |
|
48.09g |
|
-
|
-
|
| Sat 16: |
315 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
8.81g |
|
4.83g |
|
-
|
-
|
| Fri 15: |
787 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
33.54g |
|
103.74g |
|
-
|
-
|
| Thu 14: |
159 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.01g |
|
16.26g |
|
12.55g |
|
-
|
-
|
| Wed 13: |
596 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
17.27g |
|
101.30g |
|
-
|
-
|
| Tue 12: |
665 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
37.12g |
|
87.21g |
|
-
|
-
|
| Mon 11: |
681 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
19.55g |
|
88.58g |
|
-
|
-
|
| Sun 10: |
188 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
7.70g |
|
6.90g |
|
-
|
-
|
| Sat 9: |
492 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
23.68g |
|
52.95g |
|
-
|
-
|
| Fri 8: |
830 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
69.45g |
|
92.86g |
|
-
|
-
|
