| October 2019 |
| Sun 13: |
549 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
10.66g |
|
71.60g |
|
-
|
-
|
| Sat 12: |
1375 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
50.32g |
|
152.42g |
|
-
|
-
|
| Sun 6: |
1092 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
53.63g |
|
127.43g |
|
-
|
-
|
| September 2019 |
| Sun 29: |
1288 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
46.83g |
|
172.53g |
|
-
|
-
|
| August 2019 |
| Sat 10: |
306 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.62g |
|
7.15g |
|
49.41g |
|
-
|
-
|
| Thu 8: |
900 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
33.94g |
|
139.25g |
|
-
|
-
|
| Mon 5: |
596 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
24.98g |
|
84.28g |
|
-
|
-
|
| Sat 3: |
1202 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
29.67g |
|
172.58g |
|
-
|
-
|
| Fri 2: |
833 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
24.74g |
|
107.02g |
|
-
|
-
|
| Thu 1: |
681 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
19.55g |
|
100.97g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1168 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
35.08g |
|
154.31g |
|
-
|
-
|
| Tue 30: |
1373 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
35.78g |
|
230.14g |
|
-
|
-
|
| Mon 29: |
1984 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
55.13g |
|
360.56g |
|
-
|
-
|
| Sun 28: |
480 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.71g |
|
11.67g |
|
95.83g |
|
-
|
-
|
| Sat 27: |
1101 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
26.07g |
|
184.82g |
|
-
|
-
|
| Fri 26: |
996 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
36.90g |
|
142.35g |
|
-
|
-
|
| Thu 25: |
406 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.68g |
|
9.66g |
|
80.41g |
|
-
|
-
|
| Wed 24: |
1232 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
56.46g |
|
162.93g |
|
-
|
-
|
| Tue 23: |
1150 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
29.52g |
|
206.65g |
|
-
|
-
|
| Mon 22: |
781 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
25.47g |
|
124.41g |
|
-
|
-
|
