Anna Knitt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Mon 25: 811 * 54%
Fat:
 
Prot:
 
Carbs:
33.20g
 
50.41g
 
76.35g
- -
Fri 1: 333 * 22%
Fat:
 
Prot:
 
Carbs:
8.61g
 
9.43g
 
54.45g
- -
February 2024
Thu 29: 612 * 41%
Fat:
 
Prot:
 
Carbs:
18.10g
 
22.47g
 
89.79g
- -
Wed 28: 1548 * 103%
Fat:
 
Prot:
 
Carbs:
48.38g
 
75.47g
 
207.30g
- -
Tue 27: 1442 * 96%
Fat:
 
Prot:
 
Carbs:
89.35g
 
83.88g
 
158.34g
- -
Fri 23: 1592 * 106%
Fat:
 
Prot:
 
Carbs:
64.57g
 
75.65g
 
176.93g
- -
Thu 22: 830 * 55%
Fat:
 
Prot:
 
Carbs:
29.49g
 
33.40g
 
106.80g
- -
Wed 21: 1264 * 84%
Fat:
 
Prot:
 
Carbs:
41.48g
 
92.75g
 
127.88g
- -
Mon 19: 1358 * 91%
Fat:
 
Prot:
 
Carbs:
47.99g
 
54.50g
 
181.06g
- -
Wed 14: 835 * 56%
Fat:
 
Prot:
 
Carbs:
38.75g
 
54.03g
 
65.71g
- -
Mon 12: 1471 * 98%
Fat:
 
Prot:
 
Carbs:
66.59g
 
82.81g
 
136.88g
- -
Fri 9: 1503 * 100%
Fat:
 
Prot:
 
Carbs:
78.84g
 
68.36g
 
134.40g
- -
Wed 7: 1361 * 91%
Fat:
 
Prot:
 
Carbs:
63.53g
 
46.12g
 
164.79g
- -
Tue 6: 1454 * 97%
Fat:
 
Prot:
 
Carbs:
77.31g
 
49.15g
 
142.84g
- -
Mon 5: 764 * 51%
Fat:
 
Prot:
 
Carbs:
32.34g
 
42.96g
 
73.31g
- -
January 2024
Fri 26: 1640 * 109%
Fat:
 
Prot:
 
Carbs:
54.56g
 
124.70g
 
159.48g
- -
Thu 25: 1167 * 78%
Fat:
 
Prot:
 
Carbs:
46.07g
 
75.86g
 
118.54g
- -
Wed 24: 1466 * 98%
Fat:
 
Prot:
 
Carbs:
58.48g
 
75.61g
 
174.56g
- -
Tue 23: 1179 * 79%
Fat:
 
Prot:
 
Carbs:
30.96g
 
61.23g
 
165.81g
- -
Mon 22: 1488 * 99%
Fat:
 
Prot:
 
Carbs:
46.06g
 
77.80g
 
198.94g
- -
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