| March 2021 |
| Wed 10: |
906 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
63.24g |
|
106.86g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
840 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
7.84g |
|
72.72g |
|
112.39g |
|
-
|
-
|
| Wed 24: |
1167 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
75.54g |
|
126.82g |
|
-
|
-
|
| Tue 23: |
904 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
42.47g |
|
110.69g |
|
-
|
-
|
| Mon 22: |
699 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
29.49g |
|
92.26g |
|
-
|
-
|
| Tue 16: |
1057 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
35.57g |
|
154.82g |
|
-
|
-
|
| Mon 15: |
202 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
18.91g |
|
20.00g |
|
-
|
-
|
| Sun 14: |
950 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
49.20g |
|
132.05g |
|
-
|
-
|
| Sat 13: |
870 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
59.61g |
|
104.68g |
|
1683*
|
 813
|
| Fri 12: |
777 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
39.82g |
|
101.94g |
|
1585*
|
808
|
| Thu 11: |
875 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
54.73g |
|
87.11g |
|
-
|
-
|
| Wed 10: |
1047 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
51.93g |
|
128.46g |
|
-
|
-
|
| Tue 9: |
1065 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
55.31g |
|
142.27g |
|
1706*
|
641
|
| Mon 8: |
1035 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
53.31g |
|
144.12g |
|
1703*
|
668
|
| July 2020 |
| Sat 11: |
321 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
15.75g |
|
38.07g |
|
-
|
-
|
| Fri 10: |
1177 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
50.04g |
|
163.83g |
|
-
|
-
|
| Wed 8: |
1157 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
82.97g |
|
119.68g |
|
-
|
-
|
| Tue 7: |
1151 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
122.26g |
|
41.34g |
|
-
|
-
|
| Mon 6: |
982 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
69.61g |
|
48.59g |
|
-
|
-
|
| June 2019 |
| Tue 4: |
1141 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
45.32g |
|
158.85g |
|
-
|
-
|
