elenkaoni1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Thu 19: 1013 * 68%
Fat:
 
Prot:
 
Carbs:
43.41g
 
54.74g
 
103.16g
48*  965
Wed 18: 819 * 55%
Fat:
 
Prot:
 
Carbs:
27.11g
 
49.32g
 
91.27g
- -
Tue 17: 879 * 59%
Fat:
 
Prot:
 
Carbs:
35.11g
 
54.23g
 
88.66g
- -
Mon 16: 1054 * 70%
Fat:
 
Prot:
 
Carbs:
41.35g
 
86.93g
 
82.08g
1786*  732
Sun 15: 1229 * 82%
Fat:
 
Prot:
 
Carbs:
31.03g
 
42.83g
 
58.84g
- -
Sat 14: 812 * 54%
Fat:
 
Prot:
 
Carbs:
34.10g
 
34.86g
 
92.79g
1698*  886
Fri 13: 425 * 28%
Fat:
 
Prot:
 
Carbs:
6.37g
 
18.53g
 
72.34g
- -
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