| September 2024 |
| Fri 6: |
444 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
22.20g |
|
29.60g |
|
-
|
-
|
| Wed 4: |
490 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
22.36g |
|
40.33g |
|
-
|
-
|
| Mon 2: |
530 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
23.39g |
|
60.03g |
|
-
|
-
|
| Sun 1: |
1498 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
85.28g |
|
140.35g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1200 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
78.09g |
|
90.90g |
|
-
|
-
|
| Wed 28: |
1711 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
81.81g |
|
81.90g |
|
161.94g |
|
-
|
-
|
| Tue 27: |
1369 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.70g |
|
106.75g |
|
95.95g |
|
-
|
-
|
| Mon 26: |
821 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
36.58g |
|
105.97g |
|
-
|
-
|
| Sun 25: |
1324 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
72.71g |
|
122.52g |
|
-
|
-
|
| Sat 24: |
1149 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
44.12g |
|
123.65g |
|
-
|
-
|
| Fri 23: |
381 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
21.14g |
|
37.55g |
|
-
|
-
|
| Thu 22: |
1549 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
89.07g |
|
54.73g |
|
137.78g |
|
-
|
-
|
| Wed 21: |
1541 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
84.56g |
|
162.12g |
|
-
|
-
|
| Mon 5: |
500 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
34.00g |
|
24.00g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
571 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
21.90g |
|
35.10g |
|
-
|
-
|
| Thu 22: |
808 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
42.28g |
|
47.07g |
|
-
|
-
|
| Wed 21: |
1493 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
46.14g |
|
110.23g |
|
-
|
-
|
| Tue 20: |
1641 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
93.20g |
|
106.70g |
|
-
|
-
|
| April 2023 |
| Fri 21: |
1592 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
89.12g |
|
65.09g |
|
126.37g |
|
-
|
-
|
| Wed 19: |
838 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
55.70g |
|
41.97g |
|
-
|
-
|
