| June 2019 |
| Sun 30: |
342 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
48.14g |
|
5.03g |
|
-
|
-
|
| Mon 17: |
345 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
23.95g |
|
1.91g |
|
-
|
-
|
| Fri 7: |
387 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
16.45g |
|
20.68g |
|
-
|
-
|
| Thu 6: |
436 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
15.25g |
|
55.85g |
|
-
|
-
|
| Wed 5: |
479 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
36.43g |
|
32.25g |
|
-
|
-
|
| Tue 4: |
228 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.16g |
|
8.60g |
|
40.21g |
|
-
|
-
|
| May 2019 |
| Wed 22: |
580 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
39.28g |
|
18.19g |
|
-
|
-
|
| Mon 20: |
421 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
41.35g |
|
34.14g |
|
-
|
-
|
| Mon 6: |
779 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
64.20g |
|
53.14g |
|
-
|
-
|
| Sun 5: |
882 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
61.49g |
|
54.21g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
446 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
58.62g |
|
24.55g |
|
-
|
-
|
| Mon 29: |
835 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
46.29g |
|
73.73g |
|
-
|
-
|
| Tue 9: |
292 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
24.32g |
|
0.00g |
|
-
|
-
|
| February 2019 |
| Wed 13: |
472 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
18.73g |
|
26.72g |
|
-
|
-
|
| Tue 12: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.36g |
|
23.60g |
|
14.88g |
|
-
|
-
|
| Sun 10: |
445 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.62g |
|
18.62g |
|
71.06g |
|
-
|
-
|
| Tue 5: |
471 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
20.45g |
|
41.71g |
|
-
|
-
|
| Mon 4: |
157 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
11.25g |
|
3.76g |
|
-
|
-
|
| Sun 3: |
303 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
21.01g |
|
11.08g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
157 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
10.64g |
|
6.25g |
|
-
|
-
|
