| April 2024 |
| Mon 8: |
860 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
64.96g |
|
72.56g |
|
-
|
-
|
| Fri 5: |
1336 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
107.13g |
|
104.21g |
|
-
|
-
|
| Thu 4: |
2105 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
89.79g |
|
141.32g |
|
132.88g |
|
-
|
-
|
| Wed 3: |
235 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.93g |
|
61.56g |
|
11.93g |
|
-
|
-
|
| Tue 2: |
1542 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
92.82g |
|
168.19g |
|
-
|
-
|
| October 2022 |
| Wed 12: |
1188 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
125.20g |
|
89.16g |
|
-
|
-
|
| Tue 11: |
1276 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
134.20g |
|
75.86g |
|
-
|
-
|
| Mon 10: |
1315 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
107.28g |
|
154.93g |
|
-
|
-
|
| Sun 9: |
1314 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
113.20g |
|
134.27g |
|
-
|
-
|
| Sat 8: |
1459 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
110.36g |
|
118.47g |
|
-
|
-
|
| Fri 7: |
1376 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
123.93g |
|
85.51g |
|
-
|
-
|
| Thu 6: |
1199 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
103.83g |
|
65.04g |
|
-
|
-
|
| Wed 5: |
1345 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
128.41g |
|
74.59g |
|
-
|
-
|
| Tue 4: |
1034 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
103.57g |
|
72.78g |
|
-
|
-
|
| Mon 3: |
1465 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
124.16g |
|
129.19g |
|
-
|
-
|
| Sun 2: |
1395 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
98.94g |
|
183.08g |
|
-
|
-
|
| Sat 1: |
1762 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
157.41g |
|
132.03g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
1238 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
123.32g |
|
114.12g |
|
-
|
-
|
| Thu 29: |
948 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
99.98g |
|
77.06g |
|
-
|
-
|
| Wed 28: |
1309 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
99.54g |
|
136.34g |
|
-
|
-
|
