Liluless's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 24: 141 * 7%
Fat:
 
Prot:
 
Carbs:
8.42g
 
9.96g
 
7.56g
- -
Mon 23: 364 * 19%
Fat:
 
Prot:
 
Carbs:
6.63g
 
34.31g
 
38.52g
- -
Mon 16: 704 * 37%
Fat:
 
Prot:
 
Carbs:
12.64g
 
53.57g
 
97.65g
- -
Fri 13: 942 * 50%
Fat:
 
Prot:
 
Carbs:
20.83g
 
51.75g
 
141.79g
- -
Thu 12: 982 * 52%
Fat:
 
Prot:
 
Carbs:
23.33g
 
87.20g
 
101.77g
- -
Tue 10: 2079 * 109%
Fat:
 
Prot:
 
Carbs:
80.09g
 
166.06g
 
174.76g
- -
Sun 8: 667 * 35%
Fat:
 
Prot:
 
Carbs:
11.94g
 
45.77g
 
96.88g
- -
Fri 6: 1272 * 67%
Fat:
 
Prot:
 
Carbs:
52.97g
 
62.90g
 
135.87g
- -
Thu 5: 874 * 46%
Fat:
 
Prot:
 
Carbs:
42.02g
 
30.23g
 
84.59g
- -
August 2024
Tue 27: 364 * 19%
Fat:
 
Prot:
 
Carbs:
6.63g
 
34.31g
 
38.52g
- -
Mon 19: 682 * 36%
Fat:
 
Prot:
 
Carbs:
28.53g
 
57.78g
 
51.55g
- -
Tue 13: 1349 * 71%
Fat:
 
Prot:
 
Carbs:
52.05g
 
84.59g
 
136.63g
- -
Mon 12: 2230 * 117%
Fat:
 
Prot:
 
Carbs:
75.21g
 
107.51g
 
281.32g
- -
July 2024
Wed 31: 1897 * 100%
Fat:
 
Prot:
 
Carbs:
92.07g
 
103.21g
 
158.37g
- -
Tue 30: 2373 * 125%
Fat:
 
Prot:
 
Carbs:
95.14g
 
103.76g
 
284.76g
- -
Mon 29: 1967 * 104%
Fat:
 
Prot:
 
Carbs:
61.50g
 
96.17g
 
254.71g
- -
Sun 28: 2357 * 124%
Fat:
 
Prot:
 
Carbs:
99.12g
 
115.03g
 
258.34g
- -
Thu 25: 2235 * 118%
Fat:
 
Prot:
 
Carbs:
99.85g
 
100.85g
 
231.42g
- -
Wed 24: 2223 * 117%
Fat:
 
Prot:
 
Carbs:
87.00g
 
102.41g
 
258.92g
- -
Tue 23: 1850 * 97%
Fat:
 
Prot:
 
Carbs:
64.51g
 
102.15g
 
212.31g
- -
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