| November 2021 |
| Fri 19: |
621 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
40.01g |
|
39.66g |
|
-
|
-
|
| Thu 18: |
1072 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
76.35g |
|
70.20g |
|
2132*
|
 1060
|
| Tue 16: |
548 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
40.20g |
|
37.87g |
|
-
|
-
|
| Sat 13: |
656 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
55.62g |
|
38.62g |
|
-
|
-
|
| Mon 1: |
563 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
39.27g |
|
11.06g |
|
2510*
|
1947
|
| October 2021 |
| Mon 18: |
903 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
77.86g |
|
77.70g |
|
2131*
|
1228
|
| June 2020 |
| Tue 23: |
548 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
65.45g |
|
14.05g |
|
-
|
-
|
| Thu 18: |
626 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
38.56g |
|
16.69g |
|
-
|
-
|
| March 2020 |
| Mon 2: |
690 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
42.71g |
|
19.09g |
|
-
|
-
|
| February 2020 |
| Thu 20: |
162 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
8.75g |
|
2.55g |
|
-
|
-
|
| Mon 17: |
460 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
32.13g |
|
5.83g |
|
-
|
-
|
| Fri 14: |
411 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
29.86g |
|
7.46g |
|
-
|
-
|
| Fri 7: |
1344 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
91.79g |
|
98.99g |
|
20.04g |
|
2204*
|
860
|
| Thu 6: |
1974 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
123.01g |
|
197.57g |
|
9.11g |
|
-
|
-
|
| Tue 4: |
843 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
69.26g |
|
11.56g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
963 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.92g |
|
61.83g |
|
24.68g |
|
-
|
-
|
| Thu 30: |
310 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
18.27g |
|
3.19g |
|
-
|
-
|
| Mon 27: |
1216 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
85.24g |
|
83.92g |
|
20.29g |
|
-
|
-
|
| Sun 12: |
344 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
32.55g |
|
8.96g |
|
-
|
-
|
| Thu 9: |
32 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.32g |
|
2.70g |
|
-
|
-
|
