kat_tren's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Mon 17: 656 * 55%
Fat:
 
Prot:
 
Carbs:
15.89g
 
69.67g
 
53.21g
- -
Wed 12: 966 * 80%
Fat:
 
Prot:
 
Carbs:
35.78g
 
144.37g
 
10.77g
- -
Tue 11: 655 * 55%
Fat:
 
Prot:
 
Carbs:
25.27g
 
76.05g
 
27.71g
- -
Fri 7: 818 * 68%
Fat:
 
Prot:
 
Carbs:
35.78g
 
89.23g
 
29.64g
- -
Wed 5: 564 * 47%
Fat:
 
Prot:
 
Carbs:
35.09g
 
52.17g
 
9.42g
- -
Tue 4: 564 * 47%
Fat:
 
Prot:
 
Carbs:
27.19g
 
51.59g
 
28.54g
- -
Sun 2: 533 * 44%
Fat:
 
Prot:
 
Carbs:
30.60g
 
51.41g
 
11.37g
- -
Sat 1: 1292 * 108%
Fat:
 
Prot:
 
Carbs:
71.98g
 
117.71g
 
49.57g
- -
May 2024
Fri 31: 559 * 47%
Fat:
 
Prot:
 
Carbs:
19.13g
 
68.98g
 
25.28g
- -
Thu 30: 768 * 64%
Fat:
 
Prot:
 
Carbs:
30.60g
 
102.69g
 
13.53g
- -
Tue 28: 542 * 45%
Fat:
 
Prot:
 
Carbs:
37.14g
 
44.03g
 
3.92g
- -
Fri 24: 584 * 49%
Fat:
 
Prot:
 
Carbs:
14.99g
 
85.50g
 
22.49g
- -
Thu 23: 771 * 64%
Fat:
 
Prot:
 
Carbs:
33.05g
 
82.61g
 
36.21g
- -
Wed 22: 637 * 53%
Fat:
 
Prot:
 
Carbs:
24.48g
 
75.55g
 
25.22g
- -
Mon 20: 955 * 80%
Fat:
 
Prot:
 
Carbs:
32.42g
 
128.94g
 
29.80g
- -
Fri 17: 1088 * 91%
Fat:
 
Prot:
 
Carbs:
27.95g
 
139.48g
 
60.48g
- -
Thu 16: 933 * 78%
Fat:
 
Prot:
 
Carbs:
48.93g
 
63.29g
 
68.62g
- -
Wed 15: 709 * 59%
Fat:
 
Prot:
 
Carbs:
14.30g
 
97.78g
 
38.98g
- -
Mon 13: 814 * 68%
Fat:
 
Prot:
 
Carbs:
42.10g
 
75.87g
 
26.91g
- -
April 2024
Fri 26: 310 * 26%
Fat:
 
Prot:
 
Carbs:
21.22g
 
25.16g
 
2.24g
- -
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