Gallaman's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2010
Thu 15: 2204 * 71%
Fat:
 
Prot:
 
Carbs:
40.03g
 
204.77g
 
256.11g
3280*  1076
Wed 14: 2666 * 86%
Fat:
 
Prot:
 
Carbs:
75.45g
 
197.43g
 
321.83g
2901*  235
Tue 13: 3272 106%
Fat:
 
Prot:
 
Carbs:
82.87g
 
311.39g
 
323.30g
3571*  299
Mon 12: 2754 89%
Fat:
 
Prot:
 
Carbs:
66.03g
 
249.24g
 
310.94g
3972  1218
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