| September 2018 |
| Wed 12: |
1549 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
90.26g |
|
63.93g |
|
130.55g |
|
1627*
|
 78
|
| Tue 11: |
1411 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
81.18g |
|
127.07g |
|
-
|
-
|
| Mon 10: |
857 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
39.79g |
|
91.18g |
|
-
|
-
|
| August 2018 |
| Wed 29: |
1114 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
75.03g |
|
89.56g |
|
-
|
-
|
| Tue 28: |
1501 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
77.50g |
|
58.03g |
|
142.49g |
|
-
|
-
|
| Mon 27: |
1459 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.74g |
|
70.52g |
|
144.26g |
|
-
|
-
|
| Thu 23: |
1471 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
65.74g |
|
167.02g |
|
-
|
-
|
| Wed 22: |
1600 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.43g |
|
80.12g |
|
134.31g |
|
-
|
-
|
| Tue 21: |
1617 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
64.25g |
|
209.14g |
|
-
|
-
|
| Mon 20: |
1370 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
76.12g |
|
59.04g |
|
112.08g |
|
-
|
-
|
| Sun 19: |
1721 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
97.80g |
|
85.06g |
|
123.35g |
|
-
|
-
|
| Sat 18: |
1538 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
96.88g |
|
160.60g |
|
-
|
-
|
| Fri 17: |
1729 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
75.37g |
|
92.74g |
|
169.55g |
|
1756*
|
27
|
| Thu 16: |
1644 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
70.59g |
|
192.72g |
|
-
|
-
|
| Wed 15: |
1469 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.18g |
|
70.04g |
|
132.26g |
|
-
|
-
|
| Tue 14: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
77.48g |
|
197.91g |
|
-
|
-
|
| Mon 13: |
1594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.51g |
|
101.13g |
|
152.14g |
|
1756*
|
162
|
| Sat 11: |
574 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
26.00g |
|
66.15g |
|
-
|
-
|
| Fri 10: |
996 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
41.49g |
|
97.57g |
|
-
|
-
|
| Thu 9: |
1294 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
62.32g |
|
137.92g |
|
-
|
-
|
