| July 2024 |
| Thu 4: |
481 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
27.64g |
|
46.02g |
|
-
|
-
|
| Tue 2: |
705 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
42.11g |
|
78.89g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2087 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
162.02g |
|
57.91g |
|
238.34g |
|
-
|
-
|
| Sat 29: |
2212 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
112.62g |
|
82.36g |
|
196.79g |
|
-
|
-
|
| Fri 28: |
1316 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
67.46g |
|
121.40g |
|
-
|
-
|
| Thu 27: |
1357 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
76.99g |
|
142.88g |
|
2115*
|
 758
|
| Wed 26: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
73.12g |
|
152.19g |
|
1892*
|
501
|
| Tue 25: |
1381 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
79.47g |
|
152.01g |
|
1810*
|
429
|
| Mon 24: |
1131 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
46.44g |
|
131.72g |
|
2104*
|
973
|
| Sat 22: |
1410 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
82.87g |
|
65.16g |
|
94.29g |
|
-
|
-
|
| Fri 21: |
1862 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
82.60g |
|
71.03g |
|
123.79g |
|
-
|
-
|
| Thu 20: |
1283 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
81.77g |
|
94.38g |
|
1735*
|
452
|
| Wed 19: |
1355 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
81.68g |
|
145.97g |
|
-
|
-
|
| Tue 18: |
1268 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
50.27g |
|
131.34g |
|
2118*
|
850
|
| Fri 14: |
1449 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
93.91g |
|
133.00g |
|
2048*
|
599
|
| Thu 13: |
1374 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
64.72g |
|
126.10g |
|
2054*
|
680
|
| Wed 12: |
2012 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
87.26g |
|
69.81g |
|
207.39g |
|
2033*
|
21
|
| Tue 11: |
1192 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
51.89g |
|
129.04g |
|
1618
|
426
|
| Mon 10: |
1322 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
60.41g |
|
144.79g |
|
2030*
|
708
|
| Sun 9: |
1382 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
52.14g |
|
140.72g |
|
2169*
|
787
|
