Mee.Y's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Sun 24: 1224 * 67%
Fat:
 
Prot:
 
Carbs:
40.24g
 
48.59g
 
171.70g
- -
Sat 23: 1081 * 59%
Fat:
 
Prot:
 
Carbs:
37.60g
 
38.31g
 
150.03g
- -
Fri 22: 1920 * 105%
Fat:
 
Prot:
 
Carbs:
76.92g
 
67.48g
 
238.30g
1852*  68
Thu 21: 1029 * 56%
Fat:
 
Prot:
 
Carbs:
24.16g
 
30.90g
 
173.14g
1685*  656
Wed 20: 1003 * 55%
Fat:
 
Prot:
 
Carbs:
28.01g
 
29.85g
 
159.72g
1796*  793
Tue 19: 1259 * 69%
Fat:
 
Prot:
 
Carbs:
52.24g
 
40.85g
 
152.57g
1907*  648
Mon 18: 974 * 53%
Fat:
 
Prot:
 
Carbs:
25.64g
 
30.54g
 
153.57g
1857*  883
Sun 17: 486 * 27%
Fat:
 
Prot:
 
Carbs:
21.18g
 
21.41g
 
49.14g
- -
Sat 16: 791 * 43%
Fat:
 
Prot:
 
Carbs:
25.11g
 
38.16g
 
104.68g
1885*  1094
Fri 15: 953 * 52%
Fat:
 
Prot:
 
Carbs:
36.34g
 
35.50g
 
114.94g
- -
Thu 14: 1196 * 65%
Fat:
 
Prot:
 
Carbs:
39.02g
 
29.20g
 
178.61g
1670*  474
Wed 13: 1188 * 65%
Fat:
 
Prot:
 
Carbs:
44.86g
 
50.83g
 
144.80g
2031*  843
Tue 12: 1252 * 68%
Fat:
 
Prot:
 
Carbs:
33.73g
 
30.52g
 
203.56g
1714*  462
Mon 11: 1309 * 72%
Fat:
 
Prot:
 
Carbs:
45.76g
 
37.83g
 
179.78g
1670*  361
Sun 10: 732 * 40%
Fat:
 
Prot:
 
Carbs:
26.48g
 
26.47g
 
101.87g
1670*  938
Sat 9: 1119 * 61%
Fat:
 
Prot:
 
Carbs:
49.19g
 
42.19g
 
129.35g
2070*  951
Fri 8: 979 * 54%
Fat:
 
Prot:
 
Carbs:
22.06g
 
33.21g
 
171.93g
1681*  702
Thu 7: 645 * 35%
Fat:
 
Prot:
 
Carbs:
20.49g
 
21.39g
 
95.66g
1979*  1334
Wed 6: 888 * 49%
Fat:
 
Prot:
 
Carbs:
18.26g
 
21.18g
 
161.40g
1740*  852
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