| June 2024 |
| Thu 27: |
1277 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
64.25g |
|
164.80g |
|
-
|
-
|
| March 2023 |
| Thu 9: |
846 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
30.02g |
|
125.75g |
|
-
|
-
|
| Wed 8: |
1123 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
82.98g |
|
100.68g |
|
-
|
-
|
| Tue 7: |
1001 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
48.78g |
|
138.82g |
|
-
|
-
|
| Mon 6: |
1107 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
78.86g |
|
39.94g |
|
63.23g |
|
-
|
-
|
| Sun 5: |
1340 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
60.36g |
|
159.50g |
|
-
|
-
|
| Sat 4: |
1361 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
82.55g |
|
45.08g |
|
115.44g |
|
-
|
-
|
| Fri 3: |
1160 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
47.04g |
|
134.31g |
|
-
|
-
|
| Thu 2: |
1348 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
83.75g |
|
158.61g |
|
-
|
-
|
| Wed 1: |
973 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
67.56g |
|
102.20g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1364 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.91g |
|
44.20g |
|
154.05g |
|
-
|
-
|
| Mon 27: |
1164 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
69.14g |
|
141.69g |
|
-
|
-
|
| Sun 26: |
1397 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
108.71g |
|
102.31g |
|
-
|
-
|
| Sat 25: |
979 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
46.96g |
|
89.98g |
|
-
|
-
|
| Fri 24: |
1087 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
44.87g |
|
148.60g |
|
-
|
-
|
| Thu 23: |
1043 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
63.78g |
|
133.13g |
|
-
|
-
|
| Wed 22: |
1137 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
57.91g |
|
130.45g |
|
-
|
-
|
| Tue 21: |
1136 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
47.51g |
|
162.37g |
|
-
|
-
|
| Mon 20: |
648 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
28.64g |
|
88.18g |
|
-
|
-
|
| Sun 19: |
1040 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
50.97g |
|
126.66g |
|
-
|
-
|
