| July 2023 |
| Thu 27: |
283 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
21.70g |
|
32.18g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
1656 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
95.58g |
|
254.74g |
|
-
|
-
|
| Tue 13: |
443 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.31g |
|
43.28g |
|
55.71g |
|
-
|
-
|
| May 2023 |
| Tue 16: |
248 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
7.50g |
|
31.95g |
|
-
|
-
|
| Mon 1: |
437 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
31.73g |
|
23.48g |
|
-
|
-
|
| January 2023 |
| Tue 10: |
3366 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
99.63g |
|
234.21g |
|
359.21g |
|
-
|
-
|
| October 2022 |
| Mon 3: |
2554 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
154.01g |
|
340.09g |
|
-
|
-
|
| August 2022 |
| Wed 10: |
2006 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
128.60g |
|
244.11g |
|
-
|
-
|
| May 2022 |
| Thu 26: |
331 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
20.08g |
|
35.76g |
|
-
|
-
|
| Wed 11: |
2470 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
72.12g |
|
132.65g |
|
329.77g |
|
-
|
-
|
| Mon 9: |
3315 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
104.68g |
|
164.07g |
|
436.68g |
|
-
|
-
|
| September 2021 |
| Fri 24: |
2820 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
69.62g |
|
153.56g |
|
403.43g |
|
-
|
-
|
| Tue 21: |
2855 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
126.26g |
|
114.76g |
|
315.85g |
|
-
|
-
|
| June 2021 |
| Mon 7: |
656 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
23.40g |
|
104.05g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1948 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
63.98g |
|
176.48g |
|
171.66g |
|
-
|
-
|
| Tue 11: |
2159 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
157.80g |
|
251.52g |
|
-
|
-
|
| Wed 5: |
2435 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
76.63g |
|
88.70g |
|
353.01g |
|
-
|
-
|
| Sun 2: |
995 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
51.62g |
|
149.54g |
|
-
|
-
|
| April 2021 |
| Sat 17: |
1948 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
70.13g |
|
66.27g |
|
264.47g |
|
-
|
-
|
| Fri 16: |
1714 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
74.56g |
|
231.74g |
|
-
|
-
|
