| January 2022 |
| Wed 12: |
-
|
-
|
|
148*
|
-
|
| Tue 11: |
-
|
-
|
|
287*
|
-
|
| Mon 10: |
-
|
-
|
|
65*
|
-
|
| Sun 9: |
-
|
-
|
|
58*
|
-
|
| Sat 8: |
-
|
-
|
|
392*
|
-
|
| Fri 7: |
-
|
-
|
|
376*
|
-
|
| Thu 6: |
-
|
-
|
|
225*
|
-
|
| Wed 5: |
-
|
-
|
|
383*
|
-
|
| October 2021 |
| Tue 12: |
-
|
-
|
|
69*
|
-
|
| Mon 11: |
-
|
-
|
|
111*
|
-
|
| Sun 10: |
1194 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
33.62g |
|
161.12g |
|
285*
|
 909
|
| Sat 9: |
-
|
-
|
|
710*
|
-
|
| Fri 8: |
-
|
-
|
|
72*
|
-
|
| Thu 7: |
-
|
-
|
|
45*
|
-
|
| Wed 6: |
1148 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
78.63g |
|
158.68g |
|
549*
|
599
|
| Tue 5: |
1558 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
81.31g |
|
73.31g |
|
216.12g |
|
293*
|
1265
|
| Mon 4: |
1291 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
82.62g |
|
107.95g |
|
29.52g |
|
20*
|
1271
|
| Sun 3: |
740 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
63.07g |
|
37.42g |
|
9*
|
731
|
| Sat 2: |
1178 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
76.21g |
|
34.54g |
|
85.98g |
|
116*
|
1062
|
| Fri 1: |
3182 *
|
354%
|
Fat: |
|
Prot: |
|
Carbs: |
189.61g |
|
99.03g |
|
283.18g |
|
257*
|
2925
|
