| September 2024 |
| Fri 6: |
376 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
24.02g |
|
28.24g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
1113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
76.28g |
|
85.24g |
|
-
|
-
|
| Fri 23: |
1016 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
59.04g |
|
134.67g |
|
-
|
-
|
| Thu 22: |
1540 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
76.43g |
|
190.24g |
|
1005*
|
 535
|
| Wed 21: |
1989 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
88.65g |
|
86.83g |
|
212.69g |
|
2298*
|
 309
|
| Tue 20: |
1658 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
84.44g |
|
43.47g |
|
183.26g |
|
2685*
|
1027
|
| Mon 19: |
1615 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
82.85g |
|
55.91g |
|
160.70g |
|
2192*
|
577
|
| Sun 18: |
-
|
-
|
|
2250*
|
-
|
| Sat 17: |
1608 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
92.29g |
|
191.42g |
|
2159*
|
551
|
| Fri 16: |
1854 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
91.03g |
|
68.62g |
|
189.05g |
|
2707*
|
853
|
| Thu 15: |
-
|
-
|
|
2395*
|
-
|
| Wed 14: |
252 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
16.63g |
|
17.40g |
|
2170*
|
1918
|
| Tue 13: |
-
|
-
|
|
2188*
|
-
|
| Mon 12: |
-
|
-
|
|
2150*
|
-
|
| Sun 11: |
-
|
-
|
|
1846*
|
-
|
| Sat 10: |
-
|
-
|
|
2317*
|
-
|
| Fri 9: |
1617 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.97g |
|
89.50g |
|
163.50g |
|
2346*
|
729
|
| Thu 8: |
1397 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
76.19g |
|
163.60g |
|
2435*
|
1038
|
| Wed 7: |
1101 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
64.83g |
|
95.57g |
|
2203*
|
1102
|
| Tue 6: |
1692 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
81.72g |
|
229.54g |
|
2443*
|
751
|
| Mon 5: |
1688 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
66.67g |
|
100.45g |
|
170.33g |
|
2283*
|
595
|
| Sun 4: |
1389 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
92.47g |
|
121.39g |
|
2319*
|
930
|
| Sat 3: |
2346 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
82.65g |
|
136.84g |
|
238.01g |
|
1762*
|
584
|
