| September 2024 |
| Wed 4: |
897 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
47.17g |
|
88.34g |
|
-
|
-
|
| Sun 1: |
745 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
29.30g |
|
86.73g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1173 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
73.19g |
|
118.75g |
|
-
|
-
|
| Thu 29: |
443 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
18.81g |
|
44.11g |
|
-
|
-
|
| Wed 28: |
455 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
18.83g |
|
46.24g |
|
-
|
-
|
| Tue 27: |
1362 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.35g |
|
86.84g |
|
97.94g |
|
-
|
-
|
| Sun 25: |
822 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
35.28g |
|
74.97g |
|
-
|
-
|
| Fri 23: |
639 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
39.05g |
|
50.40g |
|
-
|
-
|
| Thu 22: |
1316 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
86.25g |
|
125.18g |
|
-
|
-
|
| Wed 21: |
1243 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
106.33g |
|
109.25g |
|
-
|
-
|
| Tue 20: |
759 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
54.42g |
|
73.08g |
|
-
|
-
|
| Mon 19: |
1379 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
98.99g |
|
130.57g |
|
-
|
-
|
| Sun 18: |
797 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
43.54g |
|
92.69g |
|
-
|
-
|
| Sat 17: |
820 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
60.50g |
|
75.20g |
|
-
|
-
|
| Fri 16: |
1627 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
94.70g |
|
165.98g |
|
-
|
-
|
| Thu 15: |
835 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
43.36g |
|
68.50g |
|
-
|
-
|
| Wed 14: |
1423 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.61g |
|
83.84g |
|
125.97g |
|
-
|
-
|
| Tue 13: |
1370 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.42g |
|
53.22g |
|
127.14g |
|
-
|
-
|
| Mon 12: |
1197 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
51.94g |
|
104.79g |
|
-
|
-
|
| Sun 11: |
414 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
18.46g |
|
38.18g |
|
-
|
-
|
