adukaeva98's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 29: 385 * 29%
Fat:
 
Prot:
 
Carbs:
13.39g
 
11.29g
 
56.95g
- -
Mon 20: 1111 * 82%
Fat:
 
Prot:
 
Carbs:
52.41g
 
86.13g
 
81.53g
- -
Mon 13: 1136 * 84%
Fat:
 
Prot:
 
Carbs:
46.54g
 
96.53g
 
79.93g
- -
Sun 12: 504 * 37%
Fat:
 
Prot:
 
Carbs:
24.01g
 
39.11g
 
33.34g
- -
Sat 11: 1511 * 112%
Fat:
 
Prot:
 
Carbs:
86.30g
 
82.88g
 
106.68g
- -
Fri 10: 155 * 11%
Fat:
 
Prot:
 
Carbs:
8.50g
 
7.60g
 
6.00g
- -
Thu 9: 977 * 72%
Fat:
 
Prot:
 
Carbs:
30.88g
 
46.50g
 
138.84g
- -
Wed 8: 1426 * 106%
Fat:
 
Prot:
 
Carbs:
45.43g
 
110.37g
 
138.63g
- -
Tue 7: 559 * 41%
Fat:
 
Prot:
 
Carbs:
33.39g
 
24.61g
 
39.93g
- -
Mon 6: 1756 * 130%
Fat:
 
Prot:
 
Carbs:
65.32g
 
131.63g
 
155.20g
- -
Sun 5: 1324 * 98%
Fat:
 
Prot:
 
Carbs:
53.20g
 
110.58g
 
101.53g
- -
Thu 2: 882 * 65%
Fat:
 
Prot:
 
Carbs:
49.28g
 
43.72g
 
76.27g
- -
April 2024
Mon 29: 834 * 62%
Fat:
 
Prot:
 
Carbs:
48.80g
 
14.70g
 
83.80g
- -
Sun 28: 745 * 55%
Fat:
 
Prot:
 
Carbs:
13.14g
 
55.88g
 
96.15g
- -
Sat 27: 749 * 55%
Fat:
 
Prot:
 
Carbs:
35.88g
 
82.86g
 
18.83g
- -
Thu 25: 1901 * 141%
Fat:
 
Prot:
 
Carbs:
97.30g
 
75.00g
 
183.40g
- -
Tue 23: 577 * 43%
Fat:
 
Prot:
 
Carbs:
21.09g
 
41.26g
 
57.86g
- -
Mon 22: 660 * 49%
Fat:
 
Prot:
 
Carbs:
31.55g
 
27.38g
 
78.58g
- -
Sun 21: 1417 * 105%
Fat:
 
Prot:
 
Carbs:
51.94g
 
91.05g
 
161.35g
- -
Fri 19: 834 * 62%
Fat:
 
Prot:
 
Carbs:
17.29g
 
92.60g
 
82.79g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.