_susy73's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Thu 14: 1322 * 83%
Fat:
 
Prot:
 
Carbs:
32.26g
 
59.29g
 
198.67g
- -
Wed 13: 1451 * 91%
Fat:
 
Prot:
 
Carbs:
60.70g
 
77.86g
 
151.76g
- -
Tue 12: 1418 * 89%
Fat:
 
Prot:
 
Carbs:
52.46g
 
65.07g
 
178.03g
- -
Mon 11: 1332 * 83%
Fat:
 
Prot:
 
Carbs:
37.33g
 
65.76g
 
179.11g
- -
Tue 5: 1291 * 81%
Fat:
 
Prot:
 
Carbs:
38.63g
 
59.95g
 
178.49g
- -
Mon 4: 1480 * 92%
Fat:
 
Prot:
 
Carbs:
47.92g
 
65.65g
 
195.56g
- -
Sun 3: 1517 * 95%
Fat:
 
Prot:
 
Carbs:
48.77g
 
58.83g
 
214.14g
- -
May 2018
Thu 31: 1607 * 100%
Fat:
 
Prot:
 
Carbs:
65.97g
 
80.37g
 
177.56g
- -
Mon 28: 1389 * 87%
Fat:
 
Prot:
 
Carbs:
50.38g
 
57.02g
 
175.16g
- -
Sun 27: 1134 * 71%
Fat:
 
Prot:
 
Carbs:
43.47g
 
40.85g
 
137.80g
- -
Sat 26: 1599 * 100%
Fat:
 
Prot:
 
Carbs:
42.35g
 
77.00g
 
222.27g
- -
Fri 25: 1522 * 95%
Fat:
 
Prot:
 
Carbs:
56.06g
 
61.99g
 
183.05g
- -
Wed 23: 487 * 30%
Fat:
 
Prot:
 
Carbs:
10.20g
 
29.00g
 
65.40g
- -
Tue 22: 1262 * 79%
Fat:
 
Prot:
 
Carbs:
55.63g
 
65.36g
 
123.71g
- -
Sun 20: 188 * 12%
Fat:
 
Prot:
 
Carbs:
12.61g
 
11.66g
 
7.34g
- -
Sat 19: 1428 * 89%
Fat:
 
Prot:
 
Carbs:
50.30g
 
58.37g
 
188.51g
- -
Fri 18: 961 * 60%
Fat:
 
Prot:
 
Carbs:
42.74g
 
44.73g
 
102.27g
- -
Thu 17: 1994 * 125%
Fat:
 
Prot:
 
Carbs:
87.41g
 
75.94g
 
225.67g
- -
Wed 16: 1556 * 97%
Fat:
 
Prot:
 
Carbs:
58.12g
 
62.63g
 
201.10g
- -
Tue 15: 1574 * 98%
Fat:
 
Prot:
 
Carbs:
56.65g
 
61.27g
 
206.07g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.