| January 2020 |
| Tue 14: |
1095 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
76.29g |
|
152.18g |
|
-
|
-
|
| Mon 13: |
816 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
54.86g |
|
122.69g |
|
-
|
-
|
| December 2019 |
| Mon 2: |
483 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.19g |
|
42.22g |
|
65.27g |
|
-
|
-
|
| November 2019 |
| Wed 27: |
194 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.58g |
|
6.21g |
|
35.90g |
|
-
|
-
|
| March 2019 |
| Wed 6: |
935 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
51.09g |
|
126.96g |
|
-
|
-
|
| February 2019 |
| Mon 4: |
901 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
84.87g |
|
92.66g |
|
-
|
-
|
| November 2018 |
| Thu 15: |
873 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
80.00g |
|
77.36g |
|
-
|
-
|
| Tue 13: |
1337 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
90.76g |
|
154.79g |
|
-
|
-
|
| Fri 9: |
91 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.56g |
|
9.60g |
|
2.92g |
|
-
|
-
|
| Thu 8: |
963 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
81.14g |
|
94.16g |
|
-
|
-
|
| Wed 7: |
1004 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
72.01g |
|
135.88g |
|
-
|
-
|
| Tue 6: |
1218 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
93.38g |
|
111.53g |
|
-
|
-
|
| October 2018 |
| Wed 17: |
800 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
71.17g |
|
64.39g |
|
2146*
|
 1346
|
| September 2018 |
| Mon 10: |
1018 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
82.05g |
|
97.65g |
|
-
|
-
|
| August 2018 |
| Wed 29: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
113.44g |
|
170.57g |
|
-
|
-
|
| Tue 28: |
1013
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
89.57g |
|
87.11g |
|
-
|
-
|
| Mon 27: |
614 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
65.79g |
|
44.05g |
|
-
|
-
|
| Fri 24: |
911 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
72.92g |
|
119.16g |
|
-
|
-
|
| Thu 23: |
1254 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
102.66g |
|
126.51g |
|
-
|
-
|
