| June 2024 |
| Sat 22: |
1679 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
132.49g |
|
110.82g |
|
9.89g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
856 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
76.02g |
|
37.92g |
|
4.91g |
|
-
|
-
|
| Thu 9: |
2341 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
191.03g |
|
130.43g |
|
23.87g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
3198 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
269.12g |
|
173.87g |
|
16.66g |
|
-
|
-
|
| January 2024 |
| Sun 21: |
1258 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
103.00g |
|
70.20g |
|
13.40g |
|
-
|
-
|
| Sat 20: |
2199 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
193.82g |
|
106.38g |
|
8.13g |
|
-
|
-
|
| Thu 4: |
2456 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
206.22g |
|
134.52g |
|
11.28g |
|
-
|
-
|
| Wed 3: |
2382 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
157.13g |
|
208.11g |
|
25.47g |
|
-
|
-
|
| Tue 2: |
2785 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
222.88g |
|
190.46g |
|
4.94g |
|
-
|
-
|
| Mon 1: |
2993 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
249.86g |
|
178.72g |
|
7.28g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
1921 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
155.78g |
|
87.87g |
|
54.30g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
3048 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
229.53g |
|
208.80g |
|
34.45g |
|
-
|
-
|
| March 2023 |
| Sun 12: |
3197 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
238.97g |
|
171.82g |
|
91.48g |
|
-
|
-
|
| March 2021 |
| Tue 23: |
223 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
17.30g |
|
0.50g |
|
-
|
-
|
| Mon 8: |
1479 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
127.00g |
|
87.30g |
|
3.80g |
|
-
|
-
|
| September 2020 |
| Sun 20: |
2292 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
194.26g |
|
121.96g |
|
13.38g |
|
-
|
-
|
| August 2020 |
| Tue 25: |
559 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
22.33g |
|
2.65g |
|
-
|
-
|
| March 2020 |
| Mon 30: |
2531 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
201.38g |
|
174.29g |
|
4.11g |
|
-
|
-
|
| Thu 12: |
310 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
21.70g |
|
1.49g |
|
-
|
-
|
| Mon 2: |
324 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
27.65g |
|
1.69g |
|
-
|
-
|
