| July 2018 |
| Wed 11: |
434 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
17.95g |
|
69.62g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
1307 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
53.45g |
|
165.18g |
|
-
|
-
|
| Thu 28: |
2241 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
98.64g |
|
110.71g |
|
219.81g |
|
-
|
-
|
| Wed 27: |
1416 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
123.65g |
|
121.37g |
|
2716*
|
 1300
|
| Tue 26: |
1098 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
87.44g |
|
122.47g |
|
2778*
|
1680
|
| Thu 21: |
1367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.03g |
|
53.57g |
|
125.00g |
|
-
|
-
|
| Wed 20: |
1189 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
44.45g |
|
137.33g |
|
3033*
|
1844
|
| Tue 19: |
2108 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
80.13g |
|
108.30g |
|
244.01g |
|
-
|
-
|
| Mon 18: |
1805 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
101.98g |
|
257.72g |
|
-
|
-
|
| Fri 15: |
1431 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
83.99g |
|
90.95g |
|
76.37g |
|
-
|
-
|
| Thu 14: |
1423 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
88.19g |
|
183.04g |
|
-
|
-
|
| Wed 13: |
1204 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
76.74g |
|
130.03g |
|
2647*
|
1443
|
| Mon 11: |
1975 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
95.33g |
|
102.04g |
|
176.85g |
|
-
|
-
|
| Sun 10: |
1113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
49.40g |
|
111.23g |
|
3485*
|
2372
|
| Sat 9: |
1166 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
46.04g |
|
196.00g |
|
-
|
-
|
| Thu 7: |
469 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
40.53g |
|
29.41g |
|
-
|
-
|
| Wed 6: |
1325 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
80.99g |
|
127.48g |
|
2764*
|
1439
|
| Mon 4: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
65.23g |
|
135.13g |
|
2893*
|
1691
|
| Sat 2: |
1917 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
74.34g |
|
281.46g |
|
-
|
-
|
| Fri 1: |
1240 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
55.99g |
|
143.15g |
|
-
|
-
|
