| April 2023 |
| Wed 26: |
1984 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
205.75g |
|
174.23g |
|
-
|
-
|
| Tue 25: |
1831 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
161.62g |
|
192.13g |
|
-
|
-
|
| Mon 24: |
1972 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
175.34g |
|
170.41g |
|
-
|
-
|
| Sun 23: |
2082 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.71g |
|
164.56g |
|
192.74g |
|
-
|
-
|
| Sat 22: |
2027 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.54g |
|
179.09g |
|
156.44g |
|
-
|
-
|
| Mon 10: |
1969 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
108.76g |
|
65.87g |
|
181.67g |
|
-
|
-
|
| Tue 4: |
1653 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
77.00g |
|
214.64g |
|
-
|
-
|
| Mon 3: |
1006 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
20.26g |
|
147.28g |
|
-
|
-
|
| Sat 1: |
2068 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
87.19g |
|
95.80g |
|
224.43g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1712 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
126.78g |
|
149.52g |
|
-
|
-
|
| Thu 30: |
1795 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
84.25g |
|
113.23g |
|
138.10g |
|
-
|
-
|
| Wed 29: |
1382 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.77g |
|
51.05g |
|
147.69g |
|
-
|
-
|
| Wed 15: |
1240 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
127.98g |
|
122.20g |
|
3685*
|
 2445
|
| Tue 14: |
739 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
105.71g |
|
45.69g |
|
-
|
-
|
| Mon 13: |
2132 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
168.45g |
|
253.62g |
|
2526*
|
394
|
| Fri 3: |
703 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
37.21g |
|
44.29g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
513 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
28.40g |
|
27.06g |
|
-
|
-
|
| Fri 24: |
2057 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
118.02g |
|
83.64g |
|
164.21g |
|
-
|
-
|
| Fri 3: |
252 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
26.28g |
|
26.34g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
2446 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
96.75g |
|
108.56g |
|
277.69g |
|
-
|
-
|
