| July 2024 |
| Wed 31: |
412 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
30.95g |
|
34.60g |
|
-
|
-
|
| Fri 26: |
460 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
26.40g |
|
28.67g |
|
-
|
-
|
| Thu 25: |
627 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
26.30g |
|
61.66g |
|
-
|
-
|
| Fri 19: |
857 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
104.20g |
|
49.25g |
|
-
|
-
|
| Mon 15: |
882 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
31.49g |
|
114.56g |
|
-
|
-
|
| Sun 14: |
238 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
10.70g |
|
20.30g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
672 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
22.78g |
|
48.66g |
|
-
|
-
|
| Mon 17: |
1324 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
38.39g |
|
136.04g |
|
-
|
-
|
| Sun 16: |
1030 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
92.48g |
|
124.38g |
|
-
|
-
|
| Sat 15: |
1282 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
70.70g |
|
156.87g |
|
-
|
-
|
| Fri 14: |
423 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
39.62g |
|
11.80g |
|
-
|
-
|
| Thu 13: |
672 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
64.08g |
|
17.57g |
|
-
|
-
|
| Wed 12: |
1477 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
95.72g |
|
81.28g |
|
74.89g |
|
-
|
-
|
| Tue 11: |
282 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
9.19g |
|
42.80g |
|
-
|
-
|
| Mon 3: |
273 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
15.12g |
|
22.29g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
706 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
30.21g |
|
99.30g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
324 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
8.88g |
|
38.81g |
|
-
|
-
|
| Sun 21: |
743 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
35.33g |
|
64.43g |
|
-
|
-
|
| Thu 18: |
515 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
24.52g |
|
64.47g |
|
-
|
-
|
| Mon 15: |
136 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
