| April 2021 |
| Fri 23: |
1167 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
91.23g |
|
76.18g |
|
-
|
-
|
| Thu 22: |
566 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
67.36g |
|
38.65g |
|
-
|
-
|
| Wed 21: |
989 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
47.55g |
|
142.63g |
|
-
|
-
|
| Tue 20: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
79.53g |
|
136.24g |
|
-
|
-
|
| Mon 19: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
122.87g |
|
157.40g |
|
-
|
-
|
| Sun 18: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
68.72g |
|
192.36g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
994 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
70.59g |
|
145.94g |
|
-
|
-
|
| Tue 5: |
295 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
21.49g |
|
28.13g |
|
-
|
-
|
| September 2020 |
| Thu 10: |
915 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
30.49g |
|
167.14g |
|
-
|
-
|
| Wed 9: |
1024 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
57.04g |
|
122.37g |
|
-
|
-
|
| Tue 8: |
1219 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
42.13g |
|
194.19g |
|
-
|
-
|
| Mon 7: |
1015 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
38.53g |
|
186.30g |
|
-
|
-
|
| Sun 6: |
1211 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
39.07g |
|
213.31g |
|
-
|
-
|
| Sat 5: |
923 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
35.38g |
|
158.07g |
|
-
|
-
|
| June 2020 |
| Thu 4: |
791 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
37.76g |
|
96.56g |
|
-
|
-
|
| Wed 3: |
701 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
50.80g |
|
70.82g |
|
-
|
-
|
| Tue 2: |
1040 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
58.86g |
|
146.84g |
|
-
|
-
|
| Mon 1: |
1218 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
25.74g |
|
236.35g |
|
-
|
-
|
| April 2020 |
| Tue 7: |
942 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
37.42g |
|
119.18g |
|
-
|
-
|
| November 2019 |
| Thu 14: |
766 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
26.10g |
|
56.09g |
|
-
|
-
|
