| September 2024 |
| Tue 24: |
1557 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
85.37g |
|
217.06g |
|
-
|
-
|
| Mon 23: |
1637 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.10g |
|
103.96g |
|
161.99g |
|
-
|
-
|
| Wed 4: |
707 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
63.18g |
|
61.01g |
|
-
|
-
|
| July 2024 |
| Sun 7: |
1542 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.72g |
|
76.36g |
|
152.20g |
|
-
|
-
|
| Sat 6: |
1395 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
109.08g |
|
129.83g |
|
-
|
-
|
| Fri 5: |
1670 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
70.91g |
|
129.77g |
|
130.97g |
|
-
|
-
|
| Thu 4: |
1079 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
74.87g |
|
135.21g |
|
-
|
-
|
| Wed 3: |
1715 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
115.57g |
|
191.30g |
|
-
|
-
|
| Tue 2: |
1368 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
93.16g |
|
170.79g |
|
-
|
-
|
| Mon 1: |
1654 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
60.63g |
|
225.34g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1226 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
38.28g |
|
150.09g |
|
331*
|
 895
|
| Sat 29: |
1834 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
71.86g |
|
88.79g |
|
207.10g |
|
-
|
-
|
| Fri 28: |
1658 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
121.55g |
|
206.81g |
|
-
|
-
|
| Thu 27: |
1660 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
80.00g |
|
107.85g |
|
139.93g |
|
-
|
-
|
| Wed 26: |
1655 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
66.27g |
|
122.81g |
|
154.18g |
|
-
|
-
|
| Tue 25: |
1491 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.10g |
|
91.43g |
|
127.05g |
|
-
|
-
|
| Mon 24: |
1385 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
92.80g |
|
137.60g |
|
-
|
-
|
| Sun 23: |
1309 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
99.25g |
|
98.00g |
|
-
|
-
|
| Sat 22: |
1657 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
113.17g |
|
201.49g |
|
-
|
-
|
| Fri 21: |
1506 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.52g |
|
65.94g |
|
137.66g |
|
-
|
-
|
