| September 2010 |
| Mon 13: |
484 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
49.56g |
|
42.86g |
|
-
|
-
|
| August 2010 |
| Tue 3: |
700 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
41.63g |
|
80.06g |
|
-
|
-
|
| Mon 2: |
225 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
14.59g |
|
30.33g |
|
-
|
-
|
| July 2010 |
| Tue 27: |
140 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
2.17g |
|
32.24g |
|
-
|
-
|
| Mon 26: |
466 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
43.98g |
|
71.88g |
|
-
|
-
|
| Sun 25: |
467 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.65g |
|
48.40g |
|
73.37g |
|
-
|
-
|
| Sat 24: |
1807 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
91.21g |
|
311.04g |
|
-
|
-
|
| Fri 23: |
817 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
80.64g |
|
124.08g |
|
-
|
-
|
| Thu 22: |
1775 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
118.14g |
|
276.47g |
|
-
|
-
|
| Wed 21: |
1323 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
126.98g |
|
183.70g |
|
-
|
-
|
| Tue 20: |
1446 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
86.15g |
|
214.59g |
|
-
|
-
|
| Mon 19: |
1042 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
61.91g |
|
169.39g |
|
-
|
-
|
| Fri 16: |
1015 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
54.23g |
|
174.29g |
|
-
|
-
|
| Thu 15: |
1676 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
155.28g |
|
207.89g |
|
1484*
|
 192
|
| Wed 14: |
2192 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
103.77g |
|
157.92g |
|
154.77g |
|
1892*
|
300
|
| Tue 13: |
1613 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
162.53g |
|
187.67g |
|
-
|
-
|
| Mon 12: |
1524 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
52.16g |
|
230.26g |
|
-
|
-
|
| Sun 11: |
2271 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
123.48g |
|
391.20g |
|
-
|
-
|
| Sat 10: |
1065 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
92.67g |
|
143.59g |
|
-
|
-
|
| Fri 9: |
1298
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
105.12g |
|
180.63g |
|
-
|
-
|
