| May 2023 |
| Tue 30: |
183 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
6.00g |
|
24.71g |
|
-
|
-
|
| Mon 29: |
306 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
28.52g |
|
48.50g |
|
-
|
-
|
| Wed 17: |
208 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
7.00g |
|
28.71g |
|
-
|
-
|
| Tue 16: |
1101 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
42.34g |
|
146.89g |
|
-
|
-
|
| Thu 11: |
1011 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
49.86g |
|
138.87g |
|
-
|
-
|
| Wed 10: |
1122 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
57.02g |
|
149.31g |
|
-
|
-
|
| Tue 9: |
1011 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
77.39g |
|
103.93g |
|
-
|
-
|
| Mon 8: |
1006 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
68.87g |
|
102.54g |
|
-
|
-
|
| Sun 7: |
169 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.89g |
|
5.40g |
|
22.31g |
|
-
|
-
|
| Sat 6: |
1041 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
59.80g |
|
121.73g |
|
-
|
-
|
| Fri 5: |
198 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
6.60g |
|
27.11g |
|
-
|
-
|
| Thu 4: |
806 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
43.39g |
|
95.51g |
|
-
|
-
|
| Wed 3: |
981 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
58.34g |
|
85.83g |
|
-
|
-
|
| Tue 2: |
1252 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
86.23g |
|
122.36g |
|
-
|
-
|
| Mon 1: |
999 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
50.69g |
|
117.03g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
819 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
45.76g |
|
99.89g |
|
-
|
-
|
| Sat 29: |
837 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
42.50g |
|
123.35g |
|
-
|
-
|
| Fri 28: |
489 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
32.92g |
|
71.80g |
|
-
|
-
|
| Thu 27: |
903 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
59.61g |
|
112.07g |
|
-
|
-
|
| Wed 26: |
868 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
41.78g |
|
113.70g |
|
-
|
-
|
