| June 2024 |
| Mon 10: |
370 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
18.82g |
|
22.65g |
|
-
|
-
|
| Sun 9: |
492 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
15.78g |
|
50.55g |
|
-
|
-
|
| Sat 8: |
269 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
26.87g |
|
23.81g |
|
-
|
-
|
| Fri 7: |
590 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
46.80g |
|
33.14g |
|
-
|
-
|
| Sun 2: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
82.55g |
|
135.79g |
|
-
|
-
|
| Sat 1: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.58g |
|
61.36g |
|
141.20g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
830 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
63.33g |
|
78.56g |
|
-
|
-
|
| Thu 30: |
573 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
42.02g |
|
25.65g |
|
-
|
-
|
| Wed 29: |
1578 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
90.15g |
|
58.66g |
|
137.64g |
|
-
|
-
|
| Tue 28: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.26g |
|
61.35g |
|
147.31g |
|
-
|
-
|
| Mon 27: |
586 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
41.10g |
|
61.16g |
|
-
|
-
|
| Sat 25: |
476 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
23.33g |
|
28.59g |
|
-
|
-
|
| Fri 24: |
1050 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
45.28g |
|
110.74g |
|
-
|
-
|
| Thu 23: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.76g |
|
47.15g |
|
162.35g |
|
-
|
-
|
| Wed 22: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
89.82g |
|
113.84g |
|
-
|
-
|
| Tue 21: |
1444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
61.12g |
|
146.89g |
|
-
|
-
|
| Mon 20: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
43.66g |
|
187.42g |
|
-
|
-
|
| December 2023 |
| Fri 15: |
357 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
13.67g |
|
31.20g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
911 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
27.81g |
|
100.03g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
727 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
46.14g |
|
66.74g |
|
-
|
-
|
