| January 2023 |
| Fri 13: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
1.70g |
|
1.60g |
|
-
|
-
|
| September 2022 |
| Sat 24: |
1597 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
65.32g |
|
198.88g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
1587 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
129.85g |
|
130.97g |
|
-
|
-
|
| Tue 22: |
1780 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
84.68g |
|
93.57g |
|
160.82g |
|
-
|
-
|
| Mon 21: |
1701 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.65g |
|
93.36g |
|
161.60g |
|
-
|
-
|
| Fri 18: |
96 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.45g |
|
10.58g |
|
6.18g |
|
-
|
-
|
| Thu 17: |
587 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
47.79g |
|
49.33g |
|
-
|
-
|
| Wed 16: |
1954 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
89.89g |
|
82.79g |
|
207.90g |
|
-
|
-
|
| Tue 15: |
1699 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
117.62g |
|
151.36g |
|
-
|
-
|
| Mon 14: |
1746 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.80g |
|
115.62g |
|
161.42g |
|
-
|
-
|
| Fri 11: |
1518 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
75.86g |
|
60.20g |
|
147.25g |
|
-
|
-
|
| Thu 10: |
1849 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
95.25g |
|
109.10g |
|
147.69g |
|
-
|
-
|
| Wed 9: |
1304 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
67.29g |
|
70.28g |
|
101.70g |
|
-
|
-
|
| Tue 8: |
1744 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.79g |
|
96.88g |
|
164.47g |
|
-
|
-
|
| Mon 7: |
983 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
65.46g |
|
45.11g |
|
-
|
-
|
| Sun 6: |
451 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
21.58g |
|
58.66g |
|
-
|
-
|
| Sat 5: |
461 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
33.84g |
|
25.17g |
|
-
|
-
|
| Fri 4: |
1752 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
84.46g |
|
116.21g |
|
129.86g |
|
-
|
-
|
| Thu 3: |
1757 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
92.24g |
|
108.42g |
|
116.11g |
|
-
|
-
|
| Wed 2: |
1831 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
97.32g |
|
128.19g |
|
117.57g |
|
-
|
-
|
