| March 2019 |
| Fri 15: |
229 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.46g |
|
5.66g |
|
43.64g |
|
-
|
-
|
| Thu 14: |
304 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
11.35g |
|
64.59g |
|
-
|
-
|
| December 2018 |
| Thu 20: |
1273 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
50.56g |
|
141.64g |
|
-
|
-
|
| Wed 19: |
1595 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
42.36g |
|
265.10g |
|
-
|
-
|
| Tue 18: |
1587 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
41.53g |
|
246.44g |
|
-
|
-
|
| November 2018 |
| Sat 17: |
1763 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.99g |
|
22.62g |
|
227.43g |
|
-
|
-
|
| Fri 16: |
1517 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
40.67g |
|
206.40g |
|
-
|
-
|
| Thu 15: |
1224 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
25.76g |
|
141.17g |
|
-
|
-
|
| Wed 14: |
1184 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
42.06g |
|
145.84g |
|
-
|
-
|
| September 2018 |
| Mon 3: |
244 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
3.65g |
|
35.15g |
|
-
|
-
|
| August 2018 |
| Thu 30: |
774 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
19.25g |
|
128.33g |
|
-
|
-
|
| Wed 29: |
1113 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
57.37g |
|
89.75g |
|
-
|
-
|
| Tue 28: |
1230 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
51.19g |
|
107.66g |
|
-
|
-
|
| Mon 27: |
1444 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
44.55g |
|
228.36g |
|
-
|
-
|
| Sun 26: |
1812 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
81.11g |
|
34.87g |
|
232.38g |
|
-
|
-
|
| Sat 25: |
964 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
25.78g |
|
124.66g |
|
-
|
-
|
| Fri 24: |
1458 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
37.01g |
|
198.13g |
|
-
|
-
|
| Thu 23: |
1499 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.45g |
|
79.17g |
|
164.28g |
|
-
|
-
|
| Wed 22: |
1588 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.46g |
|
42.03g |
|
203.32g |
|
-
|
-
|
| Tue 21: |
1419 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
54.46g |
|
166.29g |
|
-
|
-
|
