| August 2024 |
| Fri 9: |
182 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.13g |
|
4.07g |
|
38.43g |
|
-
|
-
|
| Thu 8: |
888 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
30.38g |
|
149.94g |
|
-
|
-
|
| June 2023 |
| Sun 25: |
432 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
21.97g |
|
67.35g |
|
-
|
-
|
| Tue 13: |
1278 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
44.02g |
|
210.66g |
|
-
|
-
|
| Fri 9: |
1410 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
60.71g |
|
254.03g |
|
-
|
-
|
| Thu 8: |
1017 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
36.01g |
|
197.19g |
|
-
|
-
|
| Wed 7: |
461 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
27.74g |
|
71.04g |
|
-
|
-
|
| Tue 6: |
543 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
29.63g |
|
63.10g |
|
-
|
-
|
| Mon 5: |
1028 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
44.50g |
|
150.75g |
|
-
|
-
|
| Sun 4: |
975 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
35.00g |
|
165.25g |
|
-
|
-
|
| Fri 2: |
882 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
46.96g |
|
114.27g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
1137 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
53.35g |
|
177.90g |
|
-
|
-
|
| Sun 28: |
1018 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
45.14g |
|
149.15g |
|
-
|
-
|
| Sat 27: |
628 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
22.28g |
|
108.95g |
|
-
|
-
|
| Thu 25: |
1189 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
45.89g |
|
155.44g |
|
-
|
-
|
| Wed 24: |
1178 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
31.87g |
|
191.99g |
|
-
|
-
|
| Tue 23: |
644 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
40.48g |
|
75.20g |
|
-
|
-
|
| Mon 22: |
402 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
11.90g |
|
67.88g |
|
-
|
-
|
| Sun 21: |
155 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.95g |
|
9.63g |
|
26.67g |
|
-
|
-
|
| Sat 20: |
1402 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
55.46g |
|
157.57g |
|
1778*
|
 376
|
