| November 2023 |
| Thu 9: |
117 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.46g |
|
2.25g |
|
21.36g |
|
-
|
-
|
| October 2023 |
| Thu 12: |
1251 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
51.59g |
|
109.99g |
|
2991*
|
 1740
|
| Wed 11: |
882 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
46.47g |
|
82.07g |
|
-
|
-
|
| Mon 9: |
1234 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
60.48g |
|
104.56g |
|
-
|
-
|
| Wed 4: |
380 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
13.76g |
|
50.09g |
|
-
|
-
|
| Tue 3: |
1454 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
50.29g |
|
128.19g |
|
-
|
-
|
| July 2023 |
| Wed 12: |
1310 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
80.74g |
|
142.72g |
|
-
|
-
|
| Thu 6: |
1421 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
87.98g |
|
154.70g |
|
-
|
-
|
| Mon 3: |
1304 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
75.86g |
|
156.08g |
|
-
|
-
|
| June 2023 |
| Fri 23: |
88 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
6.20g |
|
9.40g |
|
-
|
-
|
| Fri 16: |
978 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
45.01g |
|
94.27g |
|
2771*
|
1793
|
| Wed 14: |
1166 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
45.88g |
|
129.34g |
|
2862*
|
1696
|
| Tue 13: |
880 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
45.21g |
|
54.83g |
|
2133*
|
1253
|
| Fri 9: |
-
|
-
|
|
2333*
|
-
|
| Wed 7: |
-
|
-
|
|
2205*
|
-
|
| Thu 1: |
1523 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
31.70g |
|
158.78g |
|
2834*
|
1311
|
| May 2023 |
| Fri 5: |
1308 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
82.01g |
|
74.12g |
|
66.16g |
|
2526*
|
1218
|
| Thu 4: |
1274 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.73g |
|
56.48g |
|
117.69g |
|
2183*
|
909
|
| Wed 3: |
1230 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.72g |
|
68.34g |
|
66.92g |
|
2704*
|
1474
|
| April 2023 |
| Thu 27: |
1456 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
89.68g |
|
51.83g |
|
111.43g |
|
2133*
|
677
|
| Sat 22: |
693 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
19.65g |
|
55.41g |
|
-
|
-
|
| Fri 21: |
1924 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
47.97g |
|
194.10g |
|
-
|
-
|
