| February 2013 |
| Fri 1: |
190 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
22.00g |
|
13.00g |
|
-
|
-
|
| February 2012 |
| Fri 3: |
300 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
10.00g |
|
37.00g |
|
-
|
-
|
| Thu 2: |
1225 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
70.12g |
|
112.96g |
|
2495*
|
 1270
|
| January 2012 |
| Tue 17: |
1739 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
79.04g |
|
129.35g |
|
125.11g |
|
3016*
|
1277
|
| October 2011 |
| Sun 2: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
2.00g |
|
29.00g |
|
-
|
-
|
| February 2011 |
| Wed 2: |
891 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
53.50g |
|
112.38g |
|
-
|
-
|
| January 2011 |
| Mon 31: |
1129 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
39.93g |
|
141.80g |
|
3252*
|
2123
|
| Sun 30: |
1250 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
78.18g |
|
127.70g |
|
4073*
|
2823
|
| Sat 29: |
948 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
54.64g |
|
98.39g |
|
3041*
|
2093
|
| Fri 28: |
816 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
35.50g |
|
109.38g |
|
-
|
-
|
| Thu 27: |
461
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
14.52g |
|
89.14g |
|
-
|
-
|
| Wed 26: |
1273
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
63.56g |
|
137.37g |
|
3680*
|
2407
|
| Tue 25: |
1765 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
83.40g |
|
76.00g |
|
201.00g |
|
2179*
|
414
|
| Mon 24: |
947 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
76.44g |
|
81.19g |
|
3279*
|
2332
|
| Sun 23: |
286 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.94g |
|
17.40g |
|
47.98g |
|
-
|
-
|
| Mon 17: |
391 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.74g |
|
28.54g |
|
65.51g |
|
-
|
-
|
| Sun 16: |
965 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
46.72g |
|
166.29g |
|
3367*
|
2402
|
| Sat 15: |
1249 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
39.91g |
|
169.90g |
|
2640*
|
1391
|
| Fri 14: |
1155 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
69.00g |
|
177.00g |
|
2432*
|
1277
|
| Thu 13: |
760 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
36.00g |
|
105.00g |
|
2387*
|
1627
|
