| February 2019 |
| Thu 28: |
220 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
6.05g |
|
36.74g |
|
-
|
-
|
| Tue 26: |
1391 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
64.34g |
|
171.16g |
|
-
|
-
|
| Mon 25: |
1877 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
55.83g |
|
265.59g |
|
-
|
-
|
| Fri 22: |
828 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
29.31g |
|
136.83g |
|
-
|
-
|
| Thu 21: |
2018 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.08g |
|
113.40g |
|
230.04g |
|
-
|
-
|
| Wed 20: |
1147 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
31.82g |
|
146.49g |
|
-
|
-
|
| Tue 19: |
2416 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
73.88g |
|
102.49g |
|
331.09g |
|
-
|
-
|
| Mon 18: |
432 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
11.91g |
|
78.04g |
|
-
|
-
|
| Wed 13: |
1060 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
42.41g |
|
165.85g |
|
-
|
-
|
| Mon 11: |
1153 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
67.90g |
|
124.72g |
|
-
|
-
|
| Fri 8: |
1603 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
102.82g |
|
201.97g |
|
-
|
-
|
| Thu 7: |
849 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
25.41g |
|
134.68g |
|
-
|
-
|
| Wed 6: |
1964 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
84.80g |
|
258.04g |
|
-
|
-
|
| Tue 5: |
2369 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
98.97g |
|
93.49g |
|
270.65g |
|
-
|
-
|
| Mon 4: |
1843 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
75.80g |
|
261.17g |
|
-
|
-
|
| Fri 1: |
713 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
27.62g |
|
105.07g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
2047 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
83.99g |
|
73.77g |
|
248.27g |
|
-
|
-
|
| Wed 30: |
2157 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
100.36g |
|
308.36g |
|
-
|
-
|
| Tue 29: |
2012 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
70.79g |
|
128.69g |
|
204.28g |
|
-
|
-
|
| Mon 28: |
2027 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
70.01g |
|
136.91g |
|
204.16g |
|
-
|
-
|
