| September 2024 |
| Tue 10: |
964 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
43.67g |
|
132.98g |
|
3619*
|
 2655
|
| Fri 6: |
904 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
56.35g |
|
106.31g |
|
-
|
-
|
| Thu 5: |
1464 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
99.95g |
|
226.41g |
|
-
|
-
|
| Wed 4: |
2030 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
155.46g |
|
267.06g |
|
-
|
-
|
| Tue 3: |
2654 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
106.30g |
|
119.77g |
|
322.62g |
|
-
|
-
|
| Mon 2: |
1263 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
75.86g |
|
139.77g |
|
-
|
-
|
| January 2021 |
| Sun 10: |
506 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
33.24g |
|
49.21g |
|
-
|
-
|
| Fri 8: |
899 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
45.98g |
|
88.55g |
|
-
|
-
|
| Thu 7: |
1095 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
37.33g |
|
183.17g |
|
2925*
|
1830
|
| September 2020 |
| Thu 10: |
418 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
19.63g |
|
39.18g |
|
-
|
-
|
| Sat 5: |
666 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
55.78g |
|
64.39g |
|
-
|
-
|
| Fri 4: |
1342 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
60.26g |
|
158.30g |
|
-
|
-
|
| Thu 3: |
1330 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
50.27g |
|
164.71g |
|
-
|
-
|
| Wed 2: |
1173 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
74.10g |
|
116.00g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1041 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
62.66g |
|
114.66g |
|
-
|
-
|
| Sat 29: |
162 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
10.45g |
|
6.83g |
|
-
|
-
|
| Mon 24: |
585 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
8.35g |
|
35.19g |
|
90.93g |
|
-
|
-
|
| Sat 22: |
569 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
20.34g |
|
83.02g |
|
-
|
-
|
| Fri 21: |
422 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
15.24g |
|
66.54g |
|
-
|
-
|
