| December 2018 |
| Fri 14: |
1775 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
90.81g |
|
49.22g |
|
185.21g |
|
-
|
-
|
| Thu 13: |
1650 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
70.77g |
|
43.01g |
|
206.56g |
|
-
|
-
|
| Wed 12: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
49.83g |
|
199.32g |
|
1615*
|
 107
|
| Tue 11: |
2430 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
70.23g |
|
404.83g |
|
1642*
|
 788
|
| Mon 10: |
1635 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
73.23g |
|
54.38g |
|
192.79g |
|
-
|
-
|
| Sun 9: |
1960 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
86.27g |
|
271.25g |
|
-
|
-
|
| November 2018 |
| Fri 2: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
55.20g |
|
211.97g |
|
-
|
-
|
| Thu 1: |
1527 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
107.58g |
|
67.85g |
|
80.80g |
|
1849*
|
322
|
| October 2018 |
| Wed 31: |
1537 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
71.35g |
|
208.46g |
|
1759*
|
222
|
| Tue 30: |
1613 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
94.26g |
|
182.51g |
|
1627*
|
14
|
| Mon 29: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
80.59g |
|
20.58g |
|
79.02g |
|
-
|
-
|
| Sun 28: |
2002 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
66.99g |
|
106.52g |
|
244.08g |
|
-
|
-
|
| Sat 27: |
1726 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
47.21g |
|
269.60g |
|
-
|
-
|
| Fri 26: |
1668 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
77.03g |
|
27.20g |
|
217.64g |
|
1680*
|
12
|
| Thu 25: |
1686 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
89.35g |
|
45.51g |
|
173.03g |
|
-
|
-
|
| Wed 24: |
1826 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
102.17g |
|
46.16g |
|
162.06g |
|
-
|
-
|
| Tue 23: |
1022 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
36.03g |
|
137.52g |
|
-
|
-
|
| Mon 22: |
1796 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
85.94g |
|
57.79g |
|
195.72g |
|
-
|
-
|
| Sun 21: |
1349 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.91g |
|
32.68g |
|
143.07g |
|
-
|
-
|
| Sat 20: |
1378 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
87.35g |
|
105.95g |
|
-
|
-
|
