| January 2024 |
| Thu 11: |
1939 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
97.06g |
|
86.46g |
|
199.41g |
|
-
|
-
|
| Wed 10: |
1132 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
65.48g |
|
128.44g |
|
1634*
|
 502
|
| Mon 8: |
-
|
-
|
|
1587*
|
-
|
| August 2020 |
| Sat 22: |
365 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.11g |
|
41.44g |
|
44.29g |
|
-
|
-
|
| Fri 21: |
958 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
38.38g |
|
129.82g |
|
-
|
-
|
| Wed 19: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
1.00g |
|
24.00g |
|
-
|
-
|
| Sat 8: |
980 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
50.40g |
|
127.56g |
|
-
|
-
|
| Fri 7: |
928 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
42.03g |
|
150.17g |
|
-
|
-
|
| Thu 6: |
613 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
19.72g |
|
107.17g |
|
-
|
-
|
| June 2020 |
| Mon 22: |
366 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
10.86g |
|
58.81g |
|
-
|
-
|
| Sat 13: |
250 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.56g |
|
6.20g |
|
45.85g |
|
-
|
-
|
| Fri 12: |
887 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
64.75g |
|
83.35g |
|
1614*
|
727
|
| Thu 11: |
1108 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
62.68g |
|
129.77g |
|
1566*
|
458
|
| January 2020 |
| Sun 26: |
912 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
68.88g |
|
72.68g |
|
-
|
-
|
| Sat 25: |
1034 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
50.53g |
|
118.38g |
|
-
|
-
|
| Fri 24: |
921 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
26.47g |
|
145.94g |
|
-
|
-
|
| September 2019 |
| Mon 16: |
72 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| December 2018 |
| Wed 5: |
180 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
8.22g |
|
23.07g |
|
-
|
-
|
| September 2018 |
| Tue 4: |
819 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
31.10g |
|
105.82g |
|
-
|
-
|
| August 2018 |
| Wed 8: |
521 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
18.25g |
|
73.39g |
|
-
|
-
|
| Tue 7: |
877 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
52.47g |
|
124.08g |
|
-
|
-
|
