| May 2019 |
| Mon 6: |
909 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
50.34g |
|
121.75g |
|
250*
|
 659
|
| Sun 5: |
557 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
23.89g |
|
67.92g |
|
300*
|
257
|
| Sat 4: |
400 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
24.53g |
|
40.45g |
|
300*
|
100
|
| Fri 3: |
1745 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
93.38g |
|
84.04g |
|
162.09g |
|
350*
|
1395
|
| March 2019 |
| Tue 26: |
1147 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
72.97g |
|
26.72g |
|
121.59g |
|
273*
|
874
|
| Mon 25: |
191 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
2.87g |
|
48.27g |
|
-
|
-
|
| Fri 22: |
1078 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
27.19g |
|
129.26g |
|
273*
|
805
|
| Wed 20: |
657 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
10.94g |
|
120.27g |
|
-
|
-
|
| Tue 19: |
934 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
71.96g |
|
108.16g |
|
523*
|
411
|
| Mon 18: |
1503 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
103.71g |
|
25.99g |
|
134.42g |
|
235*
|
1268
|
| Fri 15: |
947 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
48.31g |
|
60.14g |
|
-
|
-
|
| Thu 14: |
701 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
13.70g |
|
117.16g |
|
-
|
-
|
| November 2018 |
| Fri 16: |
450 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
22.75g |
|
47.50g |
|
-
|
-
|
| Wed 14: |
374 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
15.47g |
|
42.49g |
|
-
|
-
|
| Tue 13: |
1248 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
58.63g |
|
114.19g |
|
1486*
|
 238
|
| Mon 12: |
706 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
54.13g |
|
43.77g |
|
489*
|
217
|
| Fri 9: |
1443 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
93.76g |
|
98.05g |
|
57.24g |
|
733*
|
710
|
| Thu 8: |
1018 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
83.28g |
|
94.41g |
|
-
|
-
|
| Wed 7: |
1382 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
104.34g |
|
131.96g |
|
900*
|
482
|
| Tue 6: |
1248 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
66.68g |
|
78.32g |
|
91.08g |
|
200*
|
1048
|
