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Raul Vicente
Diet Calendar
September 2024
Raul Vicente's Diet Calendar - September 2024
Raul Vicente's Profile
|
View Diet Calendar Overview
Daily Average:
Exercise:
0 Cals
Food:
942 Cals
(
Fat:
4.98g,
Protein:
24.20g,
Carbs:
200.44g)
Monthly Total:
Exercise:
0 Cals
Food:
1883 Cals
(
Fat:
9.97g,
Protein:
48.39g,
Carbs:
400.88g)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
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2
-
-
3
-
-
4
-
-
5
-
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6
-
-
7
-
-
8
-
-
9
-
-
10
143*
-
11
-
-
12
1740*
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
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18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
24
25
26
27
28
29
30
October 24 >>
<< August 24
Daily Average Calorie Info
24%
of RDI*
(942 cal)
Calorie Breakdown:
Carbohydrate (85%)
Fat (5%)
Protein (10%)
*Based on an RDI of 4000 calories (01 Dec 21)
Set your Recommended Daily Intake