amelie_80's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 215 Cals (Fat: 9.66g, Protein: 7.09g, Carbs: 25.58g)
Monthly Total: Exercise: 0 Cals   Food: 1292 Cals (Fat: 57.94g, Protein: 42.55g, Carbs: 153.47g)

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Daily Average Calorie Info

10%
of RDI*
(215 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (40%)
 
Protein (13%)
*Based on an RDI of 2100 calories (14 May 22)
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