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amelie_80
Diet Calendar
September 2024
amelie_80's Diet Calendar - September 2024
amelie_80's Profile
|
View Diet Calendar Overview
Daily Average:
Exercise:
0 Cals
Food:
215 Cals
(
Fat:
9.66g,
Protein:
7.09g,
Carbs:
25.58g)
Monthly Total:
Exercise:
0 Cals
Food:
1292 Cals
(
Fat:
57.94g,
Protein:
42.55g,
Carbs:
153.47g)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
-
-
2
-
-
3
195*
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
323*
-
10
-
-
11
-
-
12
-
-
13
510*
-
14
-
-
15
138*
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
52*
-
22
74*
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
30
October 24 >>
<< August 24
Daily Average Calorie Info
10%
of RDI*
(215 cal)
Calorie Breakdown:
Carbohydrate (47%)
Fat (40%)
Protein (13%)
*Based on an RDI of 2100 calories (14 May 22)
Set your Recommended Daily Intake